Diabetes and hypertension are two of the most common chronic diseases in the world, and unfortunately, they can have serious consequences for your heart health. We know the potential risks of developing heart disease if you have diabetes or hypertension, as well as ways to reduce those risks. Let us go through how to manage your diabetes and hypertension to keep your heart healthy and the scope of heart care in Nagpur
What is hypertension?
Hypertension is a common, serious health condition that occurs when the blood pressure (the force of blood flow through your arteries) is too high.
High blood pressure damages your arteries, which can lead to heart disease, kidney disease, and stroke. High blood pressure also increases your risk for developing diabetes and dementia.
High blood pressure damages your heart:
You’ve been told by your doctor that high blood pressure can damage your heart and lead to heart disease. The heart care in Nagpur is fully equipped to avoid such havoc.
You might be worried about what this means for your health, but don’t worry—it’s not something you have to live with, promises the critical care in nagpur. High blood pressure can be treated with medication or lifestyle changes that make it easier for your body to keep up with its own natural processes.
People with diabetes are at risk of developing heart disease
The risk of developing heart disease is higher for people with diabetes than it is for those who don’t have the condition. That’s because diabetes can cause damage to the blood vessels that supply blood to your heart. This damage can make it harder for your heart to pump blood around your body, which can cause a heart attack or stroke. Consult critical care in nagpur when in need.
With hypertension, you are more likely to develop heart disease or have a stroke than other people.
If you have high blood pressure, you are more likely to develop heart disease or have a stroke than other people. The best way to lower your risk of these complications is by lowering your blood pressure through lifestyle changes and medications and consulting critical care in nagpur,
If you’re worried about your blood pressure, talk to experts about getting tested for it. You can rely on heart care in Nagpur for the same.
Know the risks that diabetes and hypertension pose to people's heart health.
Diabetes and hypertension can be serious risks to your heart’s health, but there are ways to reduce those risks visiting a heart specialist in nagpur.
There can be an insulin boost with diabetes. This can lead to high blood sugar levels, which can damage the blood vessels and lead to heart disease, stroke, and other serious complications. To lower your risk of developing diabetes, it’s important to keep track of your blood sugar level and make sure you’re eating the right foods at the right time each day.
High blood pressure is another common condition that makes it harder for your arteries to do their job—to deliver oxygen-rich blood throughout your body. High blood pressure puts strain on the heart and can lead to heart attacks or strokes if left untreated. If you have high blood pressure, talk with a heart specialist in Nagpur about taking steps to lower your risk of developing it further down the road.
Practice good habits and manage your diabetes and hypertension through medication, exercise, and diet!
Research has shown that moderate, long-term physical activity such as walking or cycling can reduce your risk of heart disease. Find an activity you enjoy and do it for 30 minutes every 24 hours. In addition to burning calories, this will give you a mental boost.
Both diet and exercise are important; a good diet includes healthy foods like fruits, vegetables, and whole grains instead of high-fat and processed foods. How healthy is your diet? If you are overweight or obese—or if you have diabetes or high blood pressure—eating a healthier diet may help you reduce your risks further.
Visit a heart specialist in Nagpur for your heart’s health. Our expert cadiologist at Intima Heart & Critical Care takes good care of critical care in Nagpur.